Solstice Soundscapes

*Please bring a mat for you to sit or lay down for this session.

*Upon arrival you MUST park in Wright Field.

*No late arrivals. There is a 5 minute grace period after class has started then your spot will be forfeited without refund.

Solstice Soundscapes offers an outdoor restorative experience, seamlessly blending movement and relaxation with the soothing elements of nature. Guided by somatic therapist Crystal Peña and music therapist Andrea Cortez, you'll embark on a journey of listening to the body and the elements of nature.

Crystal will lead a brief movement practice crafted to open your body to deeper listening, fostering expansiveness and connection. Then, we will transition into a serene soundscape created by Andrea's gong, bowls and native american flute where you can sit or lie down for a truly immersive experience. This workshop incorporates copal and other indigenous materials, elevating the atmosphere for profound contemplation and restoration. The session concludes with an opportunity for integration and reflection to promote harmony between your body and mind. This shared space encourages community building and a collective dialogue on our relationship with land, nature spirits and objects.

At the UMLAUF Sculpture Garden + Museum we are dedicated to fostering a community of well-being that is inclusive and accessible to all. Our Health + Wellness offerings are designed to provide enriching experiences without creating financial barriers.

To ensure everyone can participate, we have set ticket prices at a level that covers most basic costs while remaining affordable. 

Additionally, we appreciate any donations that can be made to support the continuation of our Health + Wellness initiatives. Your contributions play a vital role in sustaining these programs and expanding our reach.